Fear, Honesty, and SLEEP
Jet lag is not easy. I was mistaken. My trip to So. Africa ('04) but arrived at dusk. This time I arrived at dawn without meaningful sleep. BIG difference. Yesterday (my Saturday) sucked physically. Sure, I slept some. But not enough, not at the right times. Up before dawn to write. Then a nap at dawn. Awoke at 10h00 and was peckish. See the Chickens post for details. Then I grabbed some water, apples, chips, oreos, and toothpaste at a minimart. RM 45.50...less than $10. I read some Dortmunder (too unfocused for James Burke) and was very unsettled. At 12:30pm I was in bed. I was a wreck. Frustration over not wanting to struggle with the breakfast place when it was full had cowed me. Lack of sufficient sleep had completely affected me. The NYT Mini had the word TANTRUM as an answer. I had worked so hard not to melt down in NRT - a melt down is a Hallmark of autism. In my years before my diagnosis I ...